{"id":1704,"date":"2019-03-11T19:35:57","date_gmt":"2019-03-11T19:35:57","guid":{"rendered":"http:\/\/rhodeland.com\/rl\/?page_id=1704"},"modified":"2026-05-28T06:01:22","modified_gmt":"2026-05-28T06:01:22","slug":"melle-muur-melle","status":"publish","type":"page","link":"https:\/\/www.rhodeland.com\/rl\/","title":{"rendered":"Melle-Berendries-Muur-Melle"},"content":{"rendered":"<p><a href=\"https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/04\/Flyer-MBM-2026.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2752\" src=\"https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/04\/Flyer-MBM-2026.jpg\" alt=\"\" width=\"1058\" height=\"794\" srcset=\"https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/04\/Flyer-MBM-2026.jpg 1058w, https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/04\/Flyer-MBM-2026-300x225.jpg 300w, https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/04\/Flyer-MBM-2026-1024x768.jpg 1024w, https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/04\/Flyer-MBM-2026-768x576.jpg 768w, https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/04\/Flyer-MBM-2026-400x300.jpg 400w\" sizes=\"auto, (max-width: 1058px) 100vw, 1058px\" \/><\/a><strong>Parcours<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.routeyou.com\/nl-be\/route\/view\/17631767\" target=\"_blank\" rel=\"noopener\">Parcours 30 km<\/a> &#8211; 183 hm &#8211; <a href=\"https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/05\/routeyou-mbm-30-km-2026.gpx\">GPX<\/a><\/li>\n<li><a href=\"https:\/\/www.routeyou.com\/nl-be\/route\/view\/17954693\" target=\"_blank\" rel=\"noopener\">Parcours 60 km<\/a> &#8211; 541 hm (zonder Berendries) &#8211; <a href=\"https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/05\/routeyou-mbm-60-km-2026.gpx\">GPX<\/a><\/li>\n<li><a href=\"https:\/\/www.routeyou.com\/nl-be\/route\/view\/17954624\" target=\"_blank\" rel=\"noopener\">Parcours 65 km<\/a> &#8211; 617 hm (met Berendries) &#8211; <a href=\"https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/05\/routeyou-mbm-65-km-2026.gpx\">GPX<\/a><\/li>\n<li><a href=\"https:\/\/www.routeyou.com\/nl-be\/route\/view\/17632312\" target=\"_blank\" rel=\"noopener\">Parcours 110 km<\/a> &#8211; 1161 hm (met Berendries en Muur) &#8211; <a href=\"https:\/\/www.rhodeland.com\/rl\/wp-content\/uploads\/2026\/05\/routeyou-mbm-110-km-2026.gpx\">GPX<\/a><\/li>\n<\/ul>\n<p><strong>Extra informatie<\/strong><\/p>\n<ul>\n<li>Bekende hellingen op de langste afstand zijn de Berendries (1 km, gem. 7%), de Denderoordstraat (0,7 km, gem. 7,5%) en de Muur van Geraardsbergen (1,1 km, gem. 8,5%).<\/li>\n<li>Best plaats je pas een paar dagen op voorhand de gpx-bestanden op je gps. Het kan namelijk dat we last-minute nog kleine wijzigingen moeten doorvoeren.<\/li>\n<li>Bij inschrijving kan je een parcoursbeschrijving op papier meenemen.<\/li>\n<li>Het parcours is volledig uitgepijld.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Parcours Parcours 30 km &#8211; 183 hm &#8211; GPX Parcours 60 km &#8211; 541 hm (zonder Berendries) &#8211; GPX Parcours 65 km &#8211; 617 hm (met Berendries) &#8211; GPX Parcours 110 km &#8211; 1161 hm (met Berendries en Muur) &#8211; &hellip; <a href=\"https:\/\/www.rhodeland.com\/rl\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"showcase.php","meta":{"footnotes":""},"class_list":["post-1704","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=\/wp\/v2\/pages\/1704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1704"}],"version-history":[{"count":33,"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=\/wp\/v2\/pages\/1704\/revisions"}],"predecessor-version":[{"id":2764,"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=\/wp\/v2\/pages\/1704\/revisions\/2764"}],"wp:attachment":[{"href":"https:\/\/www.rhodeland.com\/rl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}